Essential tips for beginners
Embarking on the journey of mountain biking can be both exhilarating and daunting. To help you navigate the Finch Hatton trails with confidence, here are some essential tips to keep in mind:
- Master Your Body Position
- Head: Keep your chin positioned roughly over the stem to centre your weight and maintain balance.
- Elbows: Slightly bend and turn them outward to engage your upper body, allowing for responsive movements.
- Hips: Hinge forward at the hips to lower your centre of gravity, balancing weight between both axles.
- Knees: Maintain a slight bend to absorb trail feedback and reduce muscle fatigue.
- Understand Your Braking
Effective braking is crucial. Use both brakes evenly to maintain control and modulate pressure to prevent skidding. Practice braking in various conditions to build your confidence.
- Choose the Right Gear
Selecting appropriate gear is vital for comfort and performance. Invest in a well-fitted helmet, gloves, and consider knee pads for added protection. Ensure your bike is suited to your riding style and terrain.
The legends down at Corry Cycles can sort you out! Whether you’re a seasoned pro or a curious newcomer, Evan and the team are on hand to offer expert advice, provide bike rentals, perform essential maintenance, or guide you to the perfect bike to tackle the trails.
- Scan the Trail Ahead
Keep your eyes focused on where you want to go, not just what’s directly in front of you. This anticipatory vision helps in navigating obstacles and choosing optimal lines.
- Practice Bike-Body Separation
Learn to move your body independently of the bike. This skill enhances control, especially on technical terrain, allowing the bike to flow beneath you.
- Build Skills Gradually
Start with easier trails to develop fundamental skills (check our blog called ‘This One Goes Out to the Beginners’). As confidence grows, progressively tackle more challenging routes to enhance your abilities.
- Maintain Your Bike
Regular maintenance ensures safety and performance. Check tyre pressure, brake function, and drivetrain condition before each ride.
- Ride with Others
Joining group rides offers camaraderie and learning opportunities. Observing experienced riders can provide insights into technique and trail etiquette.
The Mackay and District Mountain Bike Club, aka MAD, are a group passionate about off-road cycling. Headed up by president Justin Goodwill, MAD is like a family that nurtures all disciplines, providing a space for riders to hone their skills and share their love for the sport.
So why not reach out if you’re looking to ride with others!
- Stay Relaxed
Tension can lead to fatigue and reduced control. Maintain a relaxed grip and posture to respond effectively to trail dynamics.
By focusing on these foundational aspects, you’ll be set for a rewarding mountain biking experience. Remember, progression takes time, so be patient and enjoy the ride.